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> 家教會講座 --「認識更年期」
家教會講座 --「認識更年期」
今日講座的主講嘉賓是我們嘉智中學舊生-林靜宜註冊護士,她現為香港大學護理學院研究生。我們十分感謝她百忙中抽空到校為我們家長進行一場既全面又詳細的演講,讓我們對更年期有更深的認識。
不聽不知,原來女性在四十來歲已開始更年期,但更令大家出乎意料的,就是男性更早!在三十來歲便開始!我們真的要對自己的身體好好負責任,多加注意及關心我們的健康,多菜少肉、多運動、多休息!
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